Like the law of gravity, the law of attraction is irrefutable.

Join Michele Armstrong (RYT-500) and our Yoga Community to hold sacred space for anything you would

like to manifest. Speaking our heart's desire with equal parts intention and light heartedness allows the universe to answer our call. In sharing our heart-wisdom we learn and inspire ourselves and others.

Join us in reading "Bookclub for Troublesome Women" by Marie Bostwick, and be part of our lively discussions and games. Hosted by the Clayton Book Club. 

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Cost: Free to attend! Bring a shared dish if you wish and your own beverage.

All levels welcome! Clinc style deep dive into warrior I & II. Regular class pricing.

Yoga begins when we show up! Join Leah for a 75min Yin class celebrating the act of taking the first stop in any new journey or life change on and off your mat. Cost: $20

Explore flexibility, relax your body & mind and release tension. We‘ll stretch, breathe, chill and move - connecting body and mind. Space is Iimited. Text Tara to reserve: 315-771-0783.

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Cost: $20 Cash or $22 with Credit Card.

Enjoy community, snacks & great fun! Visit the link below to learn what books we are currently reading, add future book nominations, sign up to bring food and beverages as well as ask any questions!

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Cost: Free to attend!

• This free class will address alignment and breath with the support of the chair. Perfect for our senior population and those with limitations.

• Mind & body benefits of chair yoga:

• Increases circulation

• Improves mobility

• Improves balance

• Stimilates the elimination of toxins

• Improves flexibiltiy

• And so much more!

Our retreat will take us off-the-beaten-path to self-discovery and offer sacred space for rejuvenation, healing, and transformation. Reconnect with your spirit, align with your soul's purpose, and awaken your highest potential in this immersive retreat. Perched high up in the mountains, with stunning waterfall views, are 12 villas where luxury meets simplicity. Nestled on 12 private acres, you'll rest in air-conditioned comfort while you are immersed in the raw beauty of the jungle. Our breathtaking view of the country's tallest waterfall is our retreat backdrop with 2 private rivers, swimming holes, hiking trails, an infinity pool, a sunset observation deck and stunning views from every villa. This intimate retreat is intentionally designed for a small group, ensuring personalized teaching and profound connection.

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For more information, please contact Michele at: aseekerbeing@gmail.com