Our Teachers

Our knowledgeable teachers and talented holistic therapist will assist and support you on your unique journey. Meet your full potential in one of our classes. Enjoy a private customized session or holistic treatment. And share a cup of tea!


Liz Price-Kellogg, Owner


As I often remind my students, “When you practice yoga once a week it will change your mind. When you practice yoga twice a week it will change your body. When you practice every day it will change your life.” And so it did mine. The ancient science of yoga is transformative – life altering. Yoga practice went far beyond strengthening my body and calming my mind. Yoga awakened all of my senses. It challenged my perceptions and became a tool to cultivate deep awareness, compassion and connection with the world around me. Yoga has taught me that each breath is a new opportunity to begin again - to replace unhealthy habits with nourishing ones, and to listen to the true voice of my heart - and to practice that, on and off my mat.


For over two decades I have been a "caregiver" for River Yoga. It has been, and continues to be the greatest privilege to share the empowering teachings of yoga with our amazing community.  I am humbled and inspired every day by each one of our students' unique practices!

Kara Healy

"I am extraordinarily lucky to teach, practice and learn at River Yoga! I love the practice of yoga; it makes me feel so alive with breath and strength of body and mind. To teach and help people find this joy for themselves is a gift!"


Lori Arnot

In navigating the seas of life, I have found great peace in my yoga and meditation practice. I blend my knowledge of anatomy and energy to help cultivate proper alignment and balance in the body-mind, creating a safe and comfortable space for exploration and discovery. The foundation of my yoga training was, and is, inspired by our River Yoga Community and the mystical St. Lawrence River.


Delaney Aubertine

I started my yoga journey my senior year of high school with with River Yoga Teen program and I am ecstatic to now lead the program! I decided to get my 200 hour certification my sophomore year of college, and although it was a lot, it is one of the most rewarding decisions I've made to date. As a college student, I love working with my peers and teens, to introduce them to the experience that yoga offers. I have a passion for training with athletes as well as learning the anatomical effects of their sport, and I am always striving to discover new ways that yoga can serve them as individuals. I hope to bring the youth of our community together through yoga--whether it's for power classes or slower beginner classes. 

RYT 200

Christine Tisa

My greatest passion is painting.  I also love yoga and exotic cultures, so my classes are a blend of all three. I offer Mandala Workshops, an invitation to explore intention and promote change that is beneficial to each student's well-being. For more information visit my gallery in Clayton www.tisagallery.com


Kristen Taylor

I believe we are all stronger together and there's so much to learn and explore in this amazing earth school. I am dedicated to helping our community achieve greater health, well-being, and joy through meditation mindfulness practices. From my own experiences, I know these practices are life-changing tools that cultivate presence, peace, self-compassion, reduced stress, greater intuition and so much more!

Erika Sherman

Teaching is my life, yoga is my passion, but teaching yoga is the greatest pleasure.  Sharing my practice with others, helping them gain physical and mental strength, and finding peace in each breath gives me joy.  River Yoga has expanded my opportunities to explore all the avenues of yoga.  My teachings have allowed me to merge communities and unite us. Come find your Tapas!


Sue Hoffman

“Three” has historically been viewed as a dynamic holy number. After dabbling with Yoga classes, I found myself advised by 3 separate wise humans (within a 24 hour span) to “try Yoga” for physical and spiritual healing. Hence - my initial connection with River Yoga in 2013. My journey has lead me through Yoga Teacher Training and multiple workshops since, as I cannot get enough of learning about Yoga - Yolk - Connection-Self Care! I am humbled and excited to learn and teach this wonder that is Yoga.  


Bill Moth

"From my first-ever practice in River Yoga, I was welcomed, supported, and provided a great opportunity to discover what yoga could offer me - the individual. Subsequently, yoga has provided a breadth and depth of experiences I never imagined. Teaching at River Yoga is one of those unimagined experiences; and a great privilege with great responsibility. My teaching goal is to ensure everyone who shares their practice through my classes is welcomed, supported, and has the opportunity to realize the possibilities yoga offers each of them."


Dory Sheldon

"I turned to yoga for stress relief and found so much more. Yoga has enriched my life on many levels, and I am committed to making it available to as many people as possible. It is my great joy to teach at River Yoga and be part of this wonderful community."


Mary Brownell

"Yoga is a continuing and enlightening journey for me as I am able to see the world through my students' practices. I revel in continually discovering the physical, emotional, and spiritual benefits of yoga. It is my wish that those who share their practices with me also enjoy this journey."


David Bertelli

I truly believe that yoga can change your life! Whether it be body, mind, spirit or soul. Yoga - the postures, breath work and meditation, changed me so much that I became a teacher to share these gifts with those who wish to practice yoga. 

RYT, PSIA Alpine Level lll, CS 2, CASAC T

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