YOGA ON THE WALL - $20 drop-in, $15 student
Sun, Apr 22
|234 James St
We will use the wall to articulate precise alignment, support and refine more difficult poses, and to (re)discover more stability and comfort in our bodies. This two-hour workshop will help us to cultivate strength, expansion, balance and energy–on and off our mats! For seasoned yogis and teachers.
Time & Location
Apr 22, 2018, 1:00 PM – 3:00 PM
234 James St, 234 James St, Clayton, NY 13624, USA
About the event
Please come prepared to explore and refine your practice! You may bring a water bottle and a towel. That's right, you will sweat! Wall work is challenging. We are using the wall to create more leverage to lengthen and create space in our poses. And we are using the wall to cultivate self awareness by paying attention to the sensations in the body!
Come join us and celebrate your practice! Pre-registered by calling 315-523-0627