Waitlist Only - Pathways to a Healthy Heart $125/pp includes lunch and refreshments
Sat, May 19
|River Yoga
This unsurpassed Master Class with Rev. Tiffany Barsotti & Paul J. Mills explores developing and maintaining a healthy heart! Paul, Director of Research/Chopra Foundation, shares his inspirational research on gratitude, and how we may improve the health of the physical heart with simple practices.
Time & Location
May 19, 2018, 9:30 AM – 4:30 PM
River Yoga, 234 James St, Clayton, NY 13624, USA
About the event
The Heart is an intersection of transcendence. Transcendence is a choice not a position in Newtonian space-time. Socially, we often learn to see life from the level of our hurts. We can choose, however, to transcend those hurts and expand our experience to include a greater recognition and an embracing of unconditional love.
In this workshop, we will go deeply into understanding ways to develop a healthy heart, including healing grief, betrayals, heartbreaks, and learning authentic forgiveness and receiving. As part of this work, we will explore how gratitude is essential to maintaining a healthy heart and maintaining well-being.
We will practice yoga asanas that help heal and reveal our inner hearts so that we may be present to receive in this current space-time, for healthy transcendence now and in the future.
Tiffany will conduct a collective heart healing for the group, which will focus on releasing emotional packets of…