Embolden body, mind and spirit in this midday, multilevel class that celebrates alignment, movement and breath.
Liz Price-Kellogg, E-RYT
This is a fun and challenging class that is intelligently sequenced and designed to optimize your flow of energy. Modifications will be given so that beginners and advanced practitioners alike will benefit. All levels are welcomed and encouraged to attend! As an added bonus, occasional, live, acoustic music will accompany this class!
Find Your Own River Mist
Coordinate breath and movement, discover and practice proper alignment of postures to cultivate mental/emotional awareness and balance. Available to all levels!
9 AM - 10:15 AM
In this class, we will learn the fundamentals of yoga and practical ways to implement yoga in your life off of your mat! This is an all levels class.
River Yoga offers free chair yoga every Tuesday at The Community Center
at Riverview Apartments on Strawberry Lane in Clayton. These classes
are offered from 1 PM - 2 PM. All are welcome.
Children Under 12 - With Adult Accompaniment (FREE)
Student Drop In - Single Class ($5)
Regular Drop In - Single Class ($10)
Five Card Pass ($40)
Ten Card Pass ($80)
Unlimited 30 Day Pass ($80)
Karma Rates, Private Sessions and Gift Certificates are also available.
We believe yoga should be accessible to people of all ages and with
various ranges of mobility. Thus, regular River Yoga classes help to
support our FREE Community Chair and In School Programs.