Sun, Apr 22 | 234 James St

YOGA ON THE WALL - $20 drop-in, $15 student

We will use the wall to articulate precise alignment, support and refine more difficult poses, and to (re)discover more stability and comfort in our bodies. This two-hour workshop will help us to cultivate strength, expansion, balance and energy–on and off our mats! For seasoned yogis and teachers.
Registration is Closed
YOGA ON THE WALL - $20 drop-in, $15 student

Time & Location

Apr 22, 2018, 1:00 PM – 3:00 PM
234 James St, 234 James St, Clayton, NY 13624, USA

About the Event

Please come prepared to explore and refine your practice! You may bring a water bottle and a towel. That's right, you will sweat! Wall work is challenging. We are using the wall to create more leverage to lengthen and create space in our poses. And we are using the wall to cultivate self awareness by paying attention to the sensations in the body!

Come join us and celebrate your practice! Pre-registered by calling 315-523-0627

Registration is Closed

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