Mid Day Deep Meditation and Sound Listening
Time & Location
About the Event
Mid Day Deep Meditation and Sound Listening with Bernadette Fiocca, LMT/Sound Healer/Yoga Practitioner
We will sit comfortably or rest in Savasana for an hour of restoration and deep relaxation as we are bathed in the healing sounds of Tibetan singing bowls, chants and gong. This ancient wellness practice has been scientifically linked to the reductions in stress in and anxiety.
Suggested donation of $15.