Sat, May 29 | Clayton

In-Studio: Pop-Up Flying Dragon Flow with Kara!

An all time favorite! The Flying Dragon Flow sequence is sure to lift your spirit and your heart rate. This flow feels like a dance, as the body moves in dynamic flow from one end of the mat to the other. Open the body and heart, build energy and create balance. Some experience suggested.
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In-Studio: Pop-Up Flying Dragon Flow with Kara!

Time & Location

May 29, 10:30 AM – 11:30 AM
Clayton, 234 James St, Clayton, NY 13624, USA

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